Fóia Trail | Monchique

Although it’s not long, the Fóia Trail allows us to experience many of the features that make Monchique so unique compared to the rest of the Algarve. Besides offering sweeping views that extend to the coastline, this mountainous and somewhat challenging trail takes us through green landscapes where plants from distant geological eras thrive.

There are walking trails in the Algarve that surround us with beauty from the first steps. This is what happens with the Ludo Trail or the Seven Hanging Valleys Trail , for instance. But this is not the case with the Fóia Trail. Marked by the presence of metallic towers, the beginning of this hike looks dull and unpromising.

However, like Ravel’s Bolero, it gradually becomes livelier and more enlightening. And even more so during late spring, when the rare Pontic Rhododendrons blossom and a delightful multitude of butterflies grace the trail, their vibrant colours and delicate movements adding to the beauty and charm of the hiking experience.

Unfortunately, one segment of the Fóia Trail requires walking along a paved road with constant motorized traffic. This is necessary to reach the more pleasant and atmospheric areas situated to the east. These prettier areas span wide terraces that open up to the distant southern horizon. When the weather is clear, you can see the rich coastline of the Algarve, from Faro in the east to the iconic Ponta da Piedade in the west. Shown below in the distance, the white city of Portimão occupies a large part of the centre stage.

In addition to Pine, Eucalyptus, and Cork Oak trees, there are many fruit trees across these terraces, such as Chestnut, Fig, Cherry, Orange, and Peach trees. This is due to the geological richness and fertility of the soil, as well as the abundance of water. In fact, except during the summer, large parts of the trail are often covered by water flowing from the mountain’s highest points. These sections can become muddy and slippery, so it’s advisable to wear waterproof shoes that are easy to clean and provide good grip on the terrain.

Since the Fóia Trail follows a circular route, you can walk it in either direction. The choice depends on your goals. However, if you’d prefer to start with the less pleasant segments and finish with the more enjoyable and scenic parts, please follow the route marked with the arrow on the included map above. This path, which goes uphill and to the right, will take you near the telecommunications towers. Just follow the painted signs along the trail and you won’t get lost, if you don’t want to…